The Truth About Six-Packs might look like the odd book out, but the ab focus has as a prerequesite significant fat loss, which is why it;'s reviewed here.
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Mike Geary’s Truth About Six Pack Abs is one of the highest-selling fitness e-books presently on the market, and it's not hard to see why. While this book is focused on fat loss as it pertains to abdominal development, we reviewed it here due to the focus on fat loss, which makes it an attractive program for the right person.
Official The Truth About Six-Pack Abs Website
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Mike's package contains:
"Its true that fat burning furnace is quicker and the workouts are very effective.. but when it comes to intense exercises and progressive workouts, core training exercises and stuff, truth about six pack abs wins hands down.."
~ Fitness Review Central
" . . . my abs are getting more defined each week. It actually uses unusual exercises like front squats, military rows, overhead squats, mountain climbers . . . to work your abs harder from different angles and lose fat quicker."
~ Comment from Yahoo Answers
" . . . and it worked for me. It is based on real answers not some fad diet or gimmick contraptions or even commonly held beliefs."
~ Comment from Yahoo Answers
" . . . the same regurgitated information spewed out by a thousand other people over the years. A proper nutritional plan and exercise program is the only way to see your abs. Don't waste your money."
~ Comment from Yahoo Answers
The Truth About Abs is the best-selling online fat loss handbook aimed at both males as well as females, that shows you how to successfully get a flat, sexy tummy, burn off stubborn belly fat, build rock hard abdominals and lean muscle and lead a wholesome lifestyle.
While the book is positioned as a guide to creating a 6-pack stomach, it also contains a goldmine of information on how to burn off unnecessary fat, consume a balanced diet, and maintain a slim and healthy figure beause all of htose things are required in order to get a six pack.
Mike Greary is a Certified Nutrition Specialist and Certified Personal Trainer and has created a simple-to-follow roadmap to changing how you eat and exercise in order to lose weight. A focus is given to burning calories, effective abdominal trainign, body fat, and metabolic rates. Step-by-step shots of all of the exercises are included.
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Author: Mike Geary
Package: 117 page e-book, Mike's personal workout plan, 8-week Dumbbell Bodyweight Fusion Fat Loss Program, Stability Ball Killer Abs Workouts e-book, Ultimate Stair Exercises e-book, Smoothies for Athletes e-book, Skyrocket Your Fat Loss Success e-book, 10-Minute Full Body Stretch Routine e-book, Global Health & Fitness Exclusive Membership site access
Price: US$39.95 standard edition; $67.90 deluxe edition
Return policy: 60 days, no questions asked