Strip that Fat Review

Strip that Fat

A no-nonsense education and diet program, coupled with decent diet generator software.

Product Overview | Package Contents | Customer Feedback | Product Review | Product Details

Product Overview

Strip that Fat book Strip That Fat is primarily a dieting system, unlike many of the other products reviewed, which also sensibly include an exercise component. Instead, this book focuses on nutritional education and the construction of meal plans and shopping menus via the included diet generator software. The goal is to achieve incremental weight loss that is sustainable.

Official Strip that Fat Website

Package Contents

Sean's package contains:

The core 266-page The Truth About Building Muscle book
A 26-week workout guide and logbook
Video demonstrations of 100 moves referenced in the program
9 12-week meal plans
Online video training
3 months access to the MGT Progress Tracker 6000 (training and diet tracker software)
Video and commentary of Sean in action
Audio supplement
Personalized workout plan

Customer Feedback

"This is a straight forward diet plan. Not only have I lost 27 lbs but I have kept it off. That's what is important. I have lost weight before, but I always gained it back. This time I am going to keep it off"

~ Lose Fat blog

"Losing weight slowly with the proper diet is what has worked for me. I learned what I needed to know from this book so that I could take practical steps to lose my weight."

~ Obesity discussion board

"I changed my diet thanks to the delicious recipes in this diet program. The charting kept me on track and I said goodbye to 19 pounds and 4 inches off my waist."

~ Diet Discussions website

Product Review

The program discusses proper nutrition and offers guidance for changing your diet and improving your lifestyle. The material provides height and weight charts, calorie counting chart, exercise suggestions, as well as recipes for healthy eating. It's a straightforward, well-written guide that provides a general education on weight loss. With all of that said, don't expect to find too much new information here.

The main focus of Strip That Fat is to lose weight in a healthy, controlled manner. The Strip That Fat diet generator creates a custom 14-day diet plan based on the foods you enjoy most from a list of over 40,000 diet combinations.